What's New

Step Classes coming to KG Fitness!

Starting May, KG Fitness will offer Step Interval classes!  Sessions will be 55 minutes combining cardio intervals and core.   In-person classes are limited to 12 people.

Schedule:

Monday - 4:30pm (In-person only)

Wednesday - 9:05am (In-person & 

Livestreamed)

Thursday - 10:10am (In-person &

Livestreamed)

Sunday - 10am (In-person &

Livestreamed)

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