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Class Schedule

April 2026

Monday

6:00 am - FULL ROW with Ashley (LIVE)

8:00 am - SPIN-INTERVAL with Kelly (LIVE)

9:05 am - HIIT 55 with Kelly (LIVE/Virtual)

10:10 am - BARRE & STRETCH with Kelly (LIVE/Virtual)

4:30 pm - STEP INTERVAL with Kelly (LIVE)

5:30 pm - CORE FLOOR & STRETCH with Kelly (LIVE)

6:35 pm - RHYTHM RIDE with Lisa (LIVE)

Wednesday

8:00 am - SPIN with Kelly (LIVE)

9:05 am - STEP INTERVAL with Kelly (LIVE/Virtual)

10:10 am - BARRE & STRETCH with Kelly (LIVE/Virtual)

4:30 pm - SPIN INTERVAL with Kelly (LIVE)

5:30 pm - CORE FLOOR & STRETCH with Kelly (LIVE)

6:35 pm - RHYTHM RIDE with Alicia (LIVE)​

6:40 pm - FULL ROW with Ashley (LIVE)

Friday

6:00 am - CLASSIC ROW with Ashley (LIVE)

8:00 am - SPIN-INTERVAL 50 with Kelly (LIVE)

9:05 am - FRIDAY BLAST with Kelly (LIVE/Virtual)

10:10 am - BARRE & STRETCH with Kelly (LIVE/Virtual)

7:00 pm - BEGINNER BALLROOM DANCE with Sherman (LIVE)

8:00 pm - INTERMEDIATE BALLROOM DANCE with Sherman (LIVE)

Tuesday

7:00 am - SPIN with Kelly (LIVE)

8:00 am - JUMPSPORT FITNESS 50 with Kelly (LIVE)

9:05 am - SCULPT/ABS 55 with Kelly (LIVE/Virtual)

12:00 pm - EXPRESS FULL ROW 30 with Bridget (LIVE)

4:30 pm - CARDIO SCULPT EXPRESS with Kelly (LIVE)

5:30 pm - DANCEVIBES BREAKDOWN with Katie (LIVE)

6:15 pm - DANCEVIBES with Katie (LIVE)

Thursday

7:00 am - SPIN with Kelly (LIVE)

8:00 am - JUMPSPORT FITNESS 50 with Kelly (LIVE)

9:05 am - SCULPT/ABS 55 with Kelly (LIVE/Virtual)

10:10 am - STEP INTERVAL with Kelly (LIVE/Virtual)

12:00 pm - EXPRESS FULL ROW 30 with Lisa K. (LIVE)

5:30 pm - RHYTHM RIDE with Erika (LIVE)

5:30 pm - FULL ROW with Lisa K. (LIVE)

6:30 pm - DANCEVIBES with Katie (LIVE)​

Saturday/Sunday

Sat 7:00 am - CLASSIC ROW with Tiffany (LIVE)

         8:00 am - RHYTHM RIDE with Lisa (LIVE)

         8:00 am - FULL ROW with Tiffany (LIVE)

         9:00 am - CARDIO KICK-INTERVAL 55 with Kelly

         (LIVE/Virtual)

         10:05 am - SCULPT/ABS 55 with Kelly (LIVE/Virtual)

         7:00 pm - BEGINNER BALLROOM DANCE with

         Sherman (LIVE)

         8:00 pm - INTERMEDIATE BALLROOM DANCE with

         Sherman (LIVE)

​

Sun 8:00 am - CIRCUIT BOOTCAMP 50 with Kelly (LIVE)

          9:00 am - SPIN 50 with Kelly (LIVE)

          9:00 am - CLASSIC ROW with Tiffany (LIVE)

          10:00 am - CARDIO POWER with Kelly (LIVE/Virtual)

          7:30-10:00 pm - BALLROOM DANCE SOCIAL with

          Sherman (LIVE)

Guidelines
  • Please bring your own towel and mat.

  • Please arrive on time for class.

  • Proper footwear for class is required.

  • Any changes made to class schedule will be communicated in advance.

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