MEMORIAL DAY SCHEDULE (5/30/22):
8am - SPIN (LIVE)
9:05am - HIIT (LIVE & Virtual)
10:10am - BARRE & STRETCH (LIVE & Virtual)
11:15am - STEP BLAST (LIVE)
NO AFTERNOON CLASSES
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COVID-19 MASK POLICY:
Masks are not required to attend class at KG Fitness. We will monitor COVID-19 cases closely and adjust our policy as needed.
(Effective 4/1/2022)
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Due to COVID-19, in-person classes require masks, temperature checks, and social distancing.
Upcoming Events
Saturday, May 7 - Dancehall Choreo with Carmen
11:30am-1:00pm
Saturday, May 14 - Pop-Up Class with Mel
11:15am-12:45pm
Saturday, May 21 - Dance & Groove with Angie
11:15am-12:30pm
Sunday, May 22 - Letting Go Workshop
11:15am-1:45pm
A unique combination of Yoga, Guided Meditation, and Yoga Nidra, this workshop will help you effortlessly let go of what no longer serves you - mentally, emotionally, or physically - while simultaneously bringing consciousness to your everyday actions.
Space is limited to 20 participants.
$50
Bring mat, towel, and something to write in.
Past Events
December 4, 2021 - Kicked off the holidays with another fantastic Small Business Saturday!
October 23, 2021 - Small business owners unite for another successful and fun Small Business Saturday!
October 16, 2021 - Belly Dancing at KG Fitness Studio!
August 28, 2021 - Small business owners unite for another successful and fun Small Business Saturday!
June 19, 2021 - A great day with energy and good vibes everywhere: our first Small Business Saturday was a great success!
May 15, 2021 - Full house packed with energy! Got our groove on with Angela Mercado in a fantastic sold-out class!
April 23, 2021 - Had a blast dancing with Mel and Jaimee!
April 3, 2021 - JumpSport Test Drive Practice Day was a huge success!
Classes now on schedule:
Tuesday - 8am and 4:30pm
Sunday - 8am and 11:15am