Upcoming Events

December 4 - Sound Healing

Join Mel for 1.5 hours of meditation, breath work, and sound healing to reset your nervous system as we enter into the busiest time of the year!

Sunday, December 4


Doors open at 4:15pm

Click the image below to sign up!

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December 10 - Small Business Saturday

Come support local small businesses!


Saturday, December 10


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Past Events

October 8, 2022 - Enjoyed another fantastic Small Business Saturday!

July 30, 2022 - Had a blast getting our GROOVE on with Angie!


May 22, 2022 - Letting Go Yoga Workshop with Nancy Cottong!

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May 21, 2022 - GROOVE is in the house!  Angie Mercado brings 100% fun energy every single time!


Click here to see our 2021 events!