4TH OF JULY SCHEDULE:
8am - SPIN INTERVAL (in-person)
9:05am - HIIT (virtual and in-person)
10:10am - BARRE & STRETCH (virtual and in-person)
11:05am - STEP PARTY (in-person)
No afternooon classes
COVID-19 MASK POLICY:
Masks are not required to attend class at KG Fitness. We will monitor COVID-19 cases closely and adjust our policy as needed.
(Effective 4/1/2022)
Due to COVID-19, in-person classes require masks, temperature checks, and social distancing.
Sherman Christensen
Sherman's 15-year career teaching Ballroom Dance is the result of both hard work and happy accidents. In high school, Sherman was the WORST dancer in his show choir, relegated to the back row to hide his awkward movements.
Sherman's classes are always high-energy and lots of fun, and the atmosphere is that of a big dance family that helps each other improve and be the best they can be on and off the dance floor. Learn more about Sherman and his class schedule at his website.