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Come try us out - first class FREE!
NEW CLASS: CARDIO POWER - Sundays 10am (LIVE/Virtual)
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Due to COVID-19, in-person classes require masks, temperature checks, and social distancing.
2022 Events
December 10, 2022 - Kicking off the holidays with another fantastic Small Business Saturday!















December 4, 2022 - Thankful to Mel and her special gift of healing others! Sound Healing was a beautiful and sacred event.



October 8, 2022 - Enjoyed another fantastic Small Business Saturday!








July 30, 2022 - Had a blast getting our GROOVE on with Angie!

May 22, 2022 - Letting Go Yoga Workshop with Nancy Cottong!

