4TH OF JULY SCHEDULE:
8am - SPIN INTERVAL (in-person)
9:05am - HIIT (virtual and in-person)
10:10am - BARRE & STRETCH (virtual and in-person)
11:05am - STEP PARTY (in-person)
No afternooon classes
COVID-19 MASK POLICY:
Masks are not required to attend class at KG Fitness. We will monitor COVID-19 cases closely and adjust our policy as needed.
Come check out our Special EVENTS!
Due to COVID-19, in-person classes require masks, temperature checks, and social distancing.
MEET THE TEAM
TRY A CLASS
Get to know our awesome instructors!
Owner & Principal Instructor
Kelly’s life is inspired by sharing her love of fitness and well-being with teens and adults alike.
Instructor - GROOVE
Angie's goal with every class experience is to help people find joy in movement.
Instructor - DANCEVIBES
Mel's one wish is that each person shows up to class with an open heart and mind, prepared to be a part of a community rooted in love.
Instructor - BALLROOM DANCE
Sherman's classes are always high-energy and lots of fun.
Instructor - ZUMBA
Laurie makes it her mission to support others in their journey to a healthier body and lifestyle.
Wendy believes that exercise doesn't have to be boring or hard.
Instructor - VINYASA YOGA
Angela enjoys helping people reach a more peaceful and relaxed state, allowing them to become more present in everyday life.